The Beginning After a disappointing performance at the 2016 Air Force Marathon, I vowed to run more, run harder, and run faster. The next few months were exciting as my weekly mileage climbed and my average pace fell. Typically these are two things that usually do not happen in tandem and for good reason. In…
For those of you who came out to run the inaugural Historic Germantown 5K, we are so thankful and hope you had a great time. Heading into that event we were so nervous, the pressure was high to get the first race right and we believe it turned out a great experience for all. At…
When we announced the Miami Valley Road Race Series presented by New Balance Dayton this past weekend it was the culmination of months of work centered around one idea, produce the highest quality races in the Miami Valley (and beyond). We know that runners have a lot of race options so we set out to…
